{"product_id":"creatine-hydration-performance-and-hydration-formula-480-g","title":"Creatine Hydration: Performance and Hydration Formula, 480 g","description":"\u003ch2\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Performance Support Without the Artificial Extras\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eViaCore Nutrition’s CREATINE HYDRATION is designed to support strength, performance, recovery, and hydration, all in one simple daily formula.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers 5,000 mg of micronized creatine monohydrate, combined with key electrolytes to support muscle function and hydration during training.\u003c\/p\u003e\n\u003cp\u003eBuilt for consistency, this clean, great-tasting formula helps you get more out of your workouts, without unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupports strength, power, and explosive performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnhances ATP production for high-intensity energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePromotes lean muscle and training output\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupports recovery and reduces fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHelps maintain hydration and electrolyte balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupports focus and performance under fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCreatine + Hydration = Better Performance\u003c\/h3\u003e\n\u003cp\u003eCreatine helps regenerate ATP, the body’s primary energy source for strength and power, while also drawing water into muscle cells to support hydration.\u003c\/p\u003e\n\u003cp\u003eAt the same time, training leads to fluid and electrolyte loss.\u003c\/p\u003e\n\u003cp\u003eThis formula combines both to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle hydration and function\u003c\/li\u003e\n\u003cli\u003eSustained performance during training\u003c\/li\u003e\n\u003cli\u003eConsistent daily results over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eElectrolytes are included at supportive levels to enhance hydration without excessive sodium or unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eEffective Daily Dose and Simple Formula\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e5,000 mg Creatine Monohydrate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAn effective daily dose to support strength, power, and performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eSodium (150 mg) – supports hydration\u003c\/li\u003e\n\u003cli\u003ePotassium (105 mg) – supports muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMicronized for better mixability\u003c\/li\u003e\n\u003cli\u003eNo proprietary blends\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFormulated for daily use, with flexibility to scale intake based on individual training needs.\u003c\/p\u003e\n\u003ch3\u003eClean, Great-Tasting Formula\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally flavored\u003c\/li\u003e\n\u003cli\u003eSweetened with Stevia + Rebaudioside M (OnoSweet®)\u003c\/li\u003e\n\u003cli\u003eNo artificial colors or dyes\u003c\/li\u003e\n\u003cli\u003eNo unnecessary fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAvailable In\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStrawberry Lemonade\u003c\/li\u003e\n\u003cli\u003eWild Raspberry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 8 oz of water daily.\u003c\/p\u003e\n\u003cp\u003eUse before, during, or after training, or on rest days to maintain consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSome individuals may choose to take additional servings based on training demands. Ensure adequate hydration when using higher amounts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing Size: 1 Scoop (8g)\u003c\/li\u003e\n\u003cli\u003eServings Per Container: 60\u003c\/li\u003e\n\u003cli\u003eCalories: 5\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate: 1g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine Monohydrate — 5000 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSodium — 150 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePotassium — 105 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOther Ingredients:\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eNatural Flavors\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eCitric Acid\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eSodium Chloride\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003ePotassium Citrate\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eStevia\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eRebaudioside M (OnoSweet®)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eReferences\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ca rel=\"noopener\" title=\"Buford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186\/1550-2783-4-6\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2048496\/\" target=\"_blank\"\u003eBuford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186\/1550-2783-4-6\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25993883\/\" title=\"Candow DG, Vogt E, Johannsmeyer S, Forbes SC, Farthing JP. Strategic creatine supplementation and resistance training in healthy older adults. Appl Physiol Nutr Metab. 2015;40(7):689-694. doi:10.1139\/apnm-2014-0498\" rel=\"noopener\" target=\"_blank\"\u003eCandow DG, Vogt E, Johannsmeyer S, Forbes SC, Farthing JP. Strategic creatine supplementation and resistance training in healthy older adults. Appl Physiol Nutr Metab. 2015;40(7):689-694. doi:10.1139\/apnm-2014-0498\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca rel=\"noopener\" title=\"Rawson ES, Venezia AC. Use of creatine in the elderly and evidence for effects on cognitive function in young and old. Amino Acids. 2011;40(5):1349-1362. doi:10.1007\/s00726-011-0855-9\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21394604\/\" target=\"_blank\"\u003eRawson ES, Venezia AC. Use of creatine in the elderly and evidence for effects on cognitive function in young and old. Amino Acids. 2011;40(5):1349-1362. doi:10.1007\/s00726-011-0855-9\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20840563\/\" title=\"Maughan RJ, Shirreffs SM. Development of hydration strategies to optimize performance for athletes in high-intensity sports and in sports with repeated intense efforts. Scand J Med Sci Sports. 2010;20 Suppl 2:59-69. doi:10.1111\/j.1600-0838.2010.01191.x\" rel=\"noopener\" target=\"_blank\"\u003eMaughan RJ, Shirreffs SM. Development of hydration strategies to optimize performance for athletes in high-intensity sports and in sports with repeated intense efforts. Scand J Med Sci Sports. 2010;20 Suppl 2:59-69. doi:10.1111\/j.1600-0838.2010.01191.x\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eAllergens\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product does NOT contain major allergens such as Dairy, Nuts or Soy. However, it is manufactured in a facility that produces products containing Milk, Eggs, Soybeans, Wheat, Fish Oil, and Tree Nuts. Please \u003ca title=\"contact us\" href=\"https:\/\/viacorenutrition.com\/pages\/start\" target=\"_blank\" rel=\"noopener\"\u003econtact us\u003c\/a\u003e if you have questions about other potential allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ViaCore Nutrition","offers":[{"title":"Strawberry Lemonade \/ Sample Packet (8 g \/ One Serving)","offer_id":45087776243765,"sku":"149-Sample-Packet","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Lemonade \/ Sample Bottle (480 g \/ 16.93 oz)","offer_id":45087776276533,"sku":"149-Sample-Bottle","price":13.65,"currency_code":"USD","in_stock":true},{"title":"Wild Raspberry \/ Sample Packet (8 g \/ One Serving)","offer_id":45087782010933,"sku":"148-Sample-Packet","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Wild Raspberry \/ Sample Bottle (480 g \/ 16.93 oz)","offer_id":45087782043701,"sku":"148-Sample-Bottle","price":13.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0591\/0832\/7477\/files\/CreatineHydration_Bottle.jpg?v=1774571723","url":"https:\/\/viacorenutrition.com\/products\/creatine-hydration-performance-and-hydration-formula-480-g","provider":"ViaCore Nutrition","version":"1.0","type":"link"}